Namba Ooru.
Namma Health.

CHENNAI · COIMBATORE · MADURAI
TRICHY · SALEM · AND GROWING
test
test
test

Health should not only begin when someone becomes sick. Mind Body Medras shares conversations, interviews and practical health knowledge from across Tamil Nadu.

Straight from the feed.

The website exists to point you to the real thing, community conversations, doctor interviews, and health explainers, on YouTube and Instagram.

test
YouTube · Interview

A cardiologist on the heart health habits of everyday Tamil Nadu.

Full episode, thirty two minutes.

test
Instagram · Reel

What does health mean to you. We asked Chennai.

Street conversation, ninety seconds.

test
YouTube · Explainer

Reading a health checkup report, in plain Tamil and English.

Full episode, twelve minutes.

Placeholder thumbnails. Send real video and reel links and these become live embeds.

Not services. Think of it as a magazine index, the subjects we keep coming back to, month after month.

Across Tamil Nadu

Click a district. See what is happening there.

Our community conversations started in Chennai and are spreading district by district. This starts with a handful of cities, and grows every month.

Chennai

Where it all started. Street conversations from Mylapore to Tambaram, doctor interviews recorded across the city, and our most active community on Instagram.

Community ConversationsDoctor InterviewsHealth Camps

What we are talking about, month by month.

A running editorial calendar, so nobody in Tamil Nadu misses a season for the health topics that matter most.

January
Heart Health
February
Women's Health
March
Kidney Health
April
Vaccination Awareness
May
Mental Health
June
Men's Health
July
Nutrition
August
Children's Health
September
Healthy Ageing
October
Cancer Awareness
November
Diabetes
December
Sleep and Recovery

Real conversations. Real doctors. Real people. Better health.

The movement lives on YouTube and Instagram. The website is just the front door.

Subscribe

Full episodes and documentaries, every week.

Watch on YouTube →

Follow

Daily health tips and community reels.

Follow on Instagram →

Nominate a Doctor

Know a healthcare professional Tamil Nadu should hear from.

Send a name →

Suggest a Topic

Something you wish someone would explain properly.

Suggest it →